Learn new skills or hone your existing ones, relax and spend time with likeminded people and release your creativity with sewing and dressmaking sessions, teaching you not only the technical skills, but also mindfulness practices.
Art classes designed to ignite your imagination and creativity. Whether you’re experienced or brand new, you can learn new skills with people just like you in a relaxed and guided environment.
Fitness in a friendly and nurturing environment with one on one sessions to improve both your mental and physical health, no matter your goals. No matter your aim, whether it’s weight loss, body toning, better sleep or muscle gain, I can help you achieve that self confidence both inside and out.
Find balance, strength, and tranquillity with yoga. My classes offer a holistic approach to wellness, combining mindful movement, breathwork, and meditation to aid mental health, stress management and improve sleep quality.
Embark on a journey of self-discovery, creativity, and well-being. Embrace the present moment to find peace and unleash your full potential. Begin your journey today and let mindfulness guide you to a life filled with purpose and joy.
Unlock your potential and embrace mindful living today, contact me today to find out how I can help you!
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